Cocoa Cinnamon Sugar Roasted Chickpeas

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Healthy Snack to Satisfy Your Sweet Tooth

It tastes like chocolate, crunches like cereal and is packed with protein and fiber to make you feel fuller longer.

Ingredients: yields 4 servings

  • 15 oz. can of chickpeas
  • 2 Tsp. olive oil
  • 2 Tbsp. cocoa powder
  • 3 Tsp. sugar
  • ½ Tsp. cinnamon
  • ⅛ Tsp. sea salt


  1. Preheat oven to 400°F. Line a baking sheet with parchment paper.
  2. Drain and rinse chickpeas in a colander. Let them dry on a towel.
  3. In a large bowl, mix chickpeas, oil, cocoa powder, coconut sugar, cinnamon, and salt.
  4. Spread chickpeas on a pan and roast in oven for 15 minutes. Stir and roast another 15 minutes.
  5. For added crunchiness, turn off the oven and leave chickpeas with oven door cracked for another 15 minutes.

Nutritional Information: Serving size ½ cup
Calories 144; Fat 3.5g; Saturated fat 0.5g; Carbohydrates 21.9g; Fiber 5.0g; Sugar 3.1g; Protein 6.2g; Cholesterol 0mg; Sodium 84mg; Potassium 249mg



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